Mental Health Awareness Month

It’s mental health awareness month, so don’t forget: it’s ok to not be ok. You’re not alone.

National Institute of Mental Health Resources: https://www.nimh.nih.gov/health/find-help 

SAMHSA’s National Helpline: https://www.samhsa.gov/find-help/national-helpline 

American Psychological Association Crisis hotline and resources: https://www.apa.org/topics/crisis-hotlines

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